Tip of the day

20 Jul

Today I went to the 5:30 PM class, because I had a meeting in the morning that I couldn’t get around. Right before I went to Farrell’s, though, I ate chips and salsa. Not recommended – I felt like I had raging heartburn and was nauseous the last 10 minutes of the class.

Might not be the same for everybody, but I’m just sayin’, chips and salsa are not the best plan for a quick pre-workout snack.

Not that they would have made the Farrell’s diet plan anyway.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: