Week 4, Session 2 Checkpoint: 7/24/2010

24 Jul

Beginning weight (6/28/10): 204.6

Current weight (7/24/10): 199.4

Weight lost this week: 2.4 lbs.

Weight lost this session: 5.2 lbs.

Weight lost since beginning Farrell’s: 13.6 lbs.

Summary

After last week’s abysmal performance, I really kicked it into gear this week, hitting the 1000 calorie deficit almost every day. And it showed: lost 2.4 lbs last week. Woot!

Now I have to see if I can keep that up for the last 6 weeks of this session.

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