Week 7, Session 2 Checkpoint 8/14/2010

18 Aug

Beginning weight (6/28/10): 204.6

Current weight (8/14/10): 198.4

Weight lost this week: 0.8 lbs.

Weight lost this session: 6.6 lbs.

Weight lost since beginning Farrell’s: 14.6 lbs.

Summary

No progress at all this week.  I had a couple of weekly weigh-ins in the 197’s so I’m gonna chalk this one up to random fluctuation. Still, with only 3 weeks left, I’m not losing at the speed I wanted. The culprit: I’m not sticking to the food plan.

Going to have to get back to level 10 for the last couple of weeks!

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