My name is Eric. I’m 35 years old, married, with two kids. I live in Cedar Rapids, IA. I made this blog to talk about Farrell’s Extreme Bodyshaping, how to get the most out of it, and to share what I’m learning about it.

You can read more about why I made this blog about Farrell’s Extreme Bodyshaping

Big monster caveats

Please note that I’m not employed by, and do not represent Farrell’s in any official capacity.

I’m not a doctor. I’m not a Farrell’s instructor. I’m not an expert in any way. Talk to your doctor about beginning any exercise program, and certainly before taking advice from someone like me. This information is provided at no cost to you. It’s worth what you paid for it.

Use at your own risk.


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